Popdance Fit
Adult dance class to Pop music. Popdance Fit is a new faster paced dance class. Consisting of back to back dance routines to “pop” music from the 80s, 90s, 00s and now. It’s an opportunity to get a great workout, be active and have fun in a relaxed and friendly environment. From Wham to Robbie Williams – we’ve got all the classics covered – and we take requests!
Not only are dance classes great fun but they also:
- Help you to lose weight
- Boost memory
- Make you more flexible
- Increase your energy
- Help your heart
- Reduce depression
- Reduce stress
- Help you to make friends
- Get you active
- Build confidence
Stranraer Millennium Centre
Thursdays, 7.45pm-8.30pm
75 George St, Stranraer DG9 7JP - Caledonia Hall
£4 pay as you go
Adults 18+
Young people (16+) are welcome if accompanied by an adult.
To remain covid-19 secure the maximum number of dancers per class is 20. Places are offered on a first come, first served basis.
Next Block: 26th Aug, 2nd, 9th, 16th, 23rd, 30th Sep 2021
Block 4: 7th, 14th, 21st, 28th Oct, 4th, 11th Nov 2021
Block 5: 18th, 25th Nov, 2nd, 9th Dec (remaining 2 weeks in Jan 2022)
Popdancers are required to complete a PAR-Q form before taking part in the class. If you are joining the class for the first time please arrive early to have time to complete the PAR-Q form. Doors open at 7.30pm.
Follow venue guidelines and procedures in place to protect everyone using the venue safe from Covid-19
Saint Ninians Hall
Saturdays, 11.15am-12.15pm
11 St Ninians Terrace, Isle of Whithorn, DG8 8LH
£4 pay as you go
Adults 18+
Young people (16+) are welcome if accompanied by an adult.
To remain covid-19 secure the maximum number of dancers per class is 10. Places are offered on a first come, first served basis
Next block: 28th Aug, 4th, 11th, 18th, 25th Sep, 2nd Oct 2021
Block 4: 9th, 16th, 23rd, 30th Oct, 6th, 13th Nov 2021
Block 5: 20th, 27th Nov, 4th, 11th Dec (remaining 2 weeks in Jan 2022)
Popdancers are required to complete a PAR-Q form before taking part in the class. If you are joining the class for the first time please arrive early to have time to complete the PAR-Q form. Doors open at 11.00am.
Follow venue guidelines and procedures in place to protect everyone using the venue safe from Covid-19