Popdance Fit

Adult dance fitness class to Pop music. Popdance Fit is a new faster paced dance class. Consisting of back to back dance routines to “pop” music from the 80s, 90s, 00s and now. It’s an opportunity to get a great workout, be active and have fun in a relaxed and friendly environment. From Wham to Robbie Williams – we’ve got all the classics covered – and we take requests!

Not only are Popdance Fit classes great fun but they also:

  • Help you to lose weight
  • Boost memory
  • Make you more flexible
  • Increase your energy
  • Help your heart
  • Reduce depression
  • Reduce stress
  • Help you to make friends
  • Get you active
  • Build confidence
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Maxwell Hall with Vikki

Tuesdays, 7.00pm-8.00pm

Maxwell Hall, Main Street, Port William, DG8 9SD

£20 four week block or £6 PAYG

Doors open at 6.55pm

Adults 18+

Young people (16+) are welcome if accompanied by an adult.

This Block: 29th September, 20th, 27th October & 3rd November 2026

Next Block: 10th, 17th, 24th November & 1st December 2026

Then: 15th December 2026, 12th, 19th & 26th January 2027

Then: continues February 2027

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Emma Louise Dance Club with Emma

Tuesdays, 7.00pm-8.00pm

Emma Louise Dance Club, Unit 5, The Factory, Minnigaff, DG8 6AW

£20 four week block or £6 PAYG

Doors open at 6.55pm

Adults 18+

Young people (16+) are welcome if accompanied by an adult.

This Block: 15th, 22nd, 29th Sep & 6th October 2026

Next Block: 20th, 27th October, 3rd & 10th November 2026

Then: 17th, 24th November, 1st & 8th December 2026

Then: 12th, 19th, 26th January & 2nd February 2027

Then: 9th, 16th, 23rd February & 2nd March 2027

Then: 9th, 16th, 23rd March & 6th April 2027

Then: 13th, 20th, 27th April & 4th May 2027

Then: 11th, 18th, 25th May & 1st June 2027

Then: 8th, 15th, 29th June & 6th July 2027

Then: 13th, 20th, 27th July 2027 (classes continue August 2027)

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South Machars Community Centre with Emma

Fridays, 10.00am-11.00am

Castlehill, Whithorn, DG8 8PN

£20 eight week block or £6 PAYG

Doors open at 9.55am

Adults 18+

Young people (16+) are welcome if accompanied by an adult.

Due to unforeseen circumstances Popdance Fit, Whithorn is cancelled 9th October 2026. We will be back to normal on Friday 23rd October. Block dates will be adjusted. If you've paid for the block, you won't miss out.

This Block: 25th September 2nd, 9th & 23rd October 2026

Next Block: 30th October 6th, 13th & 20th November 2026

Then: 27th November 4th, 11th December 2026 & 15th January 2027

Then: 22nd, 29th January 5th & 12th February 2027

Then: 119th, 26th February 5th & 12th March 2027

Then: 19th March 9th 16th & 23rd April 2027

Then: 30th April 7th, 14th, 21st May 2027

Then: 28th May 4th, 11th & 18th June 2027

Then: 2nd, 9th, 16 July & 23rd July 2027

Then: 30th July 2027 (classes continue August 2027)

For your Popdance Fit class you will need

Comfortable clothing including a warm outer layer to wear during the warm up

Bottle of water

Footwear suitable for workout

You are required to complete a health questionnaire (PAR-Q) before participating in Popdance Fit. When attending for the first time please allow extra time to complete the form before class begins. Please discuss any concerns with Popdance teacher before participating in Popdance Fit. Please update your PAR-Q form if your contact details or health information changes. Follow venue guidelines and procedures in place to protect everyone using the venue from Covid-19.