Popdance Fit

Adult dance fitness class to Pop music. Popdance Fit is a new faster paced dance class. Consisting of back to back dance routines to “pop” music from the 80s, 90s, 00s and now. It’s an opportunity to get a great workout, be active and have fun in a relaxed and friendly environment. From Wham to Robbie Williams – we’ve got all the classics covered – and we take requests!

Not only are Popdance Fit classes great fun but they also:

  • Help you to lose weight
  • Boost memory
  • Make you more flexible
  • Increase your energy
  • Help your heart
  • Reduce depression
  • Reduce stress
  • Help you to make friends
  • Get you active
  • Build confidence
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Saint Ninians Hall with Vikki

Tuesdays, 7.30pm-8.30pm

11 St Ninians Terrace, Isle of Whithorn, DG8 8LH 

£30 eight week block or £5 PAYG

Adults 18+

Young people (16+) are welcome if accompanied by an adult.

This Block: 7th, 14th, 21st, 28th May 4th, 11th, 18th, 25th Jun

Next Block: 2nd, 9th, 16th, 23rd, 30th Jul 24 (continues Aug 24)

Doors open at 7.25pm

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Stranraer Millennium Centre

Thursdays, 7.00pm-8.00pm

75 George St, Stranraer, DG9 7JP (Main Hall) 

£30 eight week block or £5 PAYG

Adults 18+

Young people (16+) are welcome if accompanied by an adult.

ON HOLD

Doors open at 6.55pm

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New Town Hall with Emma

Saturdays, 11.00am-12.00pm

New Town Hall, 53 St John St, Whithorn, DG8 8PD

£30 eight week block or £5 PAYG

Adults 18+

Young people (16+) are welcome if accompanied by an adult.

This Block: *6th, 20th, 27th Apr 4th, 11th, 18th, 25th May & 1st Jun

Next Block: 8th, 15th, 22nd, 29th Jun *6th, *13th & *20th, *27th Jul

Then: 3rd Aug (continues Aug 24)  

Doors open at 10.55am

*School Holidays: Doors Open at 8.55am Class 9.00am to 10.00am

For your Popdance Fit class you will need

Comfortable clothing including a warm outer layer to wear during the warm up

Bottle of water

Footwear suitable for workout

You are required to complete a health questionnaire (PAR-Q) before participating in Popdance Fit. When attending for the first time please allow extra time to complete the form before class begins. Please discuss any concerns with Popdance teacher before participating in Popdance Fit. Please update your PAR-Q form if your contact details or health information changes. Follow venue guidelines and procedures in place to protect everyone using the venue from Covid-19.