Popdance Fit
Adult dance fitness class to Pop music. Popdance Fit is a new faster paced dance class. Consisting of back to back dance routines to “pop” music from the 80s, 90s, 00s and now. It’s an opportunity to get a great workout, be active and have fun in a relaxed and friendly environment. From Wham to Robbie Williams – we’ve got all the classics covered – and we take requests!
Not only are Popdance Fit classes great fun but they also:
- Help you to lose weight
- Boost memory
- Make you more flexible
- Increase your energy
- Help your heart
- Reduce depression
- Reduce stress
- Help you to make friends
- Get you active
- Build confidence
Saint Ninians Hall with Vikki
Tuesdays, 7.30pm-8.30pm
11 St Ninians Terrace, Isle of Whithorn, DG8 8LH
£30 eight week block or £5 PAYG
Adults 18+
Young people (16+) are welcome if accompanied by an adult.
This Block: 24th, 31st Oct 7th, 14th, 21st, 28th Nov 5th & 12th Dec 23
Next Block: 9th, 16th, 23rd, 30th Jan 6th, 13th, 20th, 27th Feb
Then: 5th, 12th, 19th Mar 2nd, 9th, 16th, 23rd, 30th Apr
Then: 7th, 14th, 21st, 28th May 4th, 11th, 18th, 25th Jun
Then: 2nd, 9th, 16th, 23rd, 30th Jul 24 (continues Aug 24)
Doors open at 7.25pm
Stranraer Millennium Centre with Kelly
Thursdays, 7.00pm-8.00pm
75 George St, Stranraer, DG9 7JP (Main Hall)
£30 eight week block or £5 PAYG
Adults 18+
Young people (16+) are welcome if accompanied by an adult.
ON HOLD
Doors open at 6.55pm
New Town Hall with Emma & Kelly
Saturdays, 11.00am-12.00pm
New Town Hall, 53 St John St, Whithorn, DG8 8PD
£30 eight week block or £5 PAYG
Adults 18+
Young people (16+) are welcome if accompanied by an adult.
This Block: 18th, 25th Nov 2nd, 9th, 16th Dec *13th, 20th & 27th Jan
Next Block: 3rd, *10th, 17th, 24th Feb 2nd, 9th, 16th & 23rd Mar
Then: *6th, 13th, 20th, 27th Apr 4th, 11th, 18th & 25th May
Then: 1st, 8th, 15th, 22nd, 29th Jun *6th, *13th & *20th Jul
Then: 27th Jul & 3rd Aug (continues Aug 24)
Doors open at 10.55am
*School Holidays: Doors Open at 8.55am Class 9.00am to 10.00am
For your Popdance Fit class you will need
Comfortable clothing including a warm outer layer to wear during the warm up
Bottle of water
Footwear suitable for workout