Popdance Fit
Adult dance fitness class to Pop music. Popdance Fit is a new faster paced dance class. Consisting of back to back dance routines to “pop” music from the 80s, 90s, 00s and now. It’s an opportunity to get a great workout, be active and have fun in a relaxed and friendly environment. From Wham to Robbie Williams – we’ve got all the classics covered – and we take requests!
Not only are Popdance Fit classes great fun but they also:
- Help you to lose weight
- Boost memory
- Make you more flexible
- Increase your energy
- Help your heart
- Reduce depression
- Reduce stress
- Help you to make friends
- Get you active
- Build confidence
Saint Ninians Hall with Vikki
Tuesdays, 7.30pm-8.30pm
11 St Ninians Terrace, Isle of Whithorn, DG8 8LH
£30 eight week block or £5 PAYG
Adults 18+
Young people (16+) are welcome if accompanied by an adult.
Maximum number of dancers per class is 12. Places are offered on a first come, first served basis.
This Block: 29th Mar, 19th, 26th Apr, 3rd, 10th, 17th, 24th, 31st May 2022
Block 3: 7th, 14th, 21st, 28th Jun, 5th, 12th, 19th, 26th Jul 2022
Doors open at 7.20pm
Stranraer Millennium Centre with Kelly
Thursdays, 7.45pm-8.30pm
75 George St, Stranraer, DG9 7JP (Dance Studio)
£30 eight week block or £5 PAYG
Adults 18+
Young people (16+) are welcome if accompanied by an adult.
Maximum number of dancers per class is 12. Places are offered on a first come, first served basis.
This Block: 31st Mar 21st, 28th Apr 5th, 12th, 19th, 26th May, 2nd Jun 2022
Block 8: 9th, 16th, 23rd, 30th Jun 7th, 14th, 21st, 28th Jul 2022
Doors open at 7.35pm
Saint Ninians Hall with Emma & Kelly
Saturdays, 11.15am-12.15pm
11 St Ninians Terrace, Isle of Whithorn, DG8 8LH
£30 eight week block or £5 PAYG
Adults 18+
Young people (16+) are welcome if accompanied by an adult.
Maximum number of dancers per class is 12. Places are offered on a first come, first served basis
This Block: 2nd, 23rd, 30th Apr 7th, 14th, 22nd (Sun), 28th May, 4th Jun 2022
Block 8 – 11th, 18th, 25th Jun 2nd, 9th, 16th, 23rd. 30th Jul 2022
Doors open at 11.05am
For your Popdance Fit class you will need
Comfortable clothing including a warm outer layer to wear during the warm up
Bottle of water
Footwear suitable for workout